What is Tantra Yoga
To understand the teachings of Tantra, one must be acquainted with the body’s energy cycle. This concept was articulated in the 6th Century by various religions, including Hinduism, Buddhism, and Jainism.
Tantra is the practice of connecting the body with inner energy. It involves understanding how to control, utilize, and sustain that energy. Pleasure does not stem from the external world; rather, it resides within the human body. The techniques for achieving this pleasure can be learned through Tantra Yoga.