RYOGASTUDIO

Author name: RYOGA

We have all the trained Yoga and Zumba instructors, All are well qualified in yoga. Our mission make the world fit and aware all the people about the philosophy of the yoga. We teach yoga to beginners and experts. R yoga studio's was started in 2008. We are Specializations in meditation ,Pranayama, Asana, Zumba and Aerobics. We are offering free online classes for clients. we also organized International and national workshop and seminar events. We also provide Awards or certifications to students. You can contact us with email. You can also ok free classes online.

Pranayama Video

Pranayama / RYOGA

In this pranayama breath taken from the right nostril and exhale from the left nostril. The same process …. Click here Close your both eyes. Fold your tongue inside the

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Chakra

CRICKET / RYOGA

Chakras There are Seven Chakra in our Body, these all chakra control the human body. Yogis believe that people what think and do that’s all controlled by the chakras. Crown

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Mudra Video

MUDRA / RYOGA

Mudra VIDEO In English Varun meaning is Water God and in this Mudra Water and fire elements join together Read More Apan mudra is created with middle finger, Ring Finger

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