BALASANA
What is Balasana We have observed that when a small child is tired, he or she often sits in Balasana, a relaxation pose in yoga. The word “bala” means child,…
Balasana (Child’s Pose) Relaxed back pain
what is balasana Balasana, also known as Child’s Pose, is named for its resemblance to a resting child. When a small child feels tired after crawling, they often settle into
Balasana (Child’s Pose) Relaxed back pain Read More »
BAKASANA (Crow Yoga Pose)
BAKASANA (Crow Pose) The position of the asana explained the name of crow pose. It is very similar asana of kakasana. In the picture crow is sitting on their feet
BAKASANA (Crow Yoga Pose) Read More »
Baddha Konasana (Butterfly Pose) बद्ध कोणासन
asana mudra parnayama yoga Meaning of Baddha Konasana These words originate from the Indiana Sanskrit Philosophy of Yoga Science. The term “Baddha” means bound, “Kone” refers to angle, and “asana”
Baddha Konasana (Butterfly Pose) बद्ध कोणासन Read More »
Diet Planning
Breakfast Lunch Snacks Dinner Diet planning plays a vital role in today’s lifestyles, given the increased convenience of modern living compared to earlier times. Nowadays, people often move from one