Libra Astro yoga

Libra (तुला)
Alphabets: R, T

“99.9% Accurate Prediction & Healing for Libra Ailments”

libra astro yoga

Libra Energy — Symbolized Balance and Harmony

Chanting & Mantras for Life Balance

Om Shanti Shanti Shanti

Health Problems

Expert Health Advice

Symptoms 

Infection, Stone, Stress Hormones,Urinary Problems 

Diseases 

Glands disbalance, Blood Sugar, Skin, Kidney

Lucky Colors

Pink, Light Blue, Lavender, White.

Colors Should Avoid  

Dark Red, Black, Brown, 

“Yoga for the Libra Mind”.

Daily Yoga Workout for Libra

Pose

Sanskrit Name

Tree Pose Vriksasana
Warrior II Virabhadrasana II
Lotus Pose Padmasana
Bridge Pose Setu Bandhasana
Dancer’s Pose Natarajasana
Triangle Pose Trikonasana
Corpse Pose Savasana

Color of Yoga Mat

Light Blue (1st Choice)

White (2nd Choice)

Current "Planetary Periods" Dasha for Libra from  2026

Planetry Periods

Time Loards

Main Dasha (Mahadasha): Jupiter —16 years.
Sub‑period (Antardasha):  Mars  —  0.9 Years
Mantras Om Shanti Shanti Shanti for balance.

Indian Diet Plan for Libra Health

Time Meal Foods (Recommended)
🌅 6:30–7:00 AM Morning Detox Warm water with lemon, soaked almonds, tulsi leaves
🍲 8:00–8:30 AM Breakfast Vegetable upma / poha, multigrain paratha with curd, seasonal fruits (papaya, apple)
🕙 11:00 AM Mid-Morning Snack Coconut water, sprouts chaat, green tea
🍛 1:00–1:30 PM Lunch Steamed rice or chapati, dal, sabzi (lauki, spinach, beans), salad, buttermilk
☕ 4:00 PM Evening Snack Roasted makhana, fruit bowl, herbal tea
🍲 7:30–8:00 PM Dinner Khichdi / light chapati with dal & sabzi, soup, leafy greens
🌙 Before Bed Night Ritual Warm turmeric milk or chamomile tea

Gym & Strength Workout for Libra

Day Focus Exercises
Day 1 Upper Body Balance Bench Press, Dumbbell Fly, Push-ups
Day 2 Lower Body Stability Squats, Lunges, Leg Press
Day 3 Core & Balance Plank, Russian Twists, Hanging Leg Raises
Day 4 Functional Strength Deadlifts, Kettlebell Swings, Pull-ups
Day 5 Flexibility & Recovery Yoga stretches, Foam Rolling, Light Cardio
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